"From The Recreational Student To The Professional Fighter"

 Monday

 Tuesday

 Wednesday

 Thursday

 Friday

 Saturday

3:00pm open

4:00pm Mat 

11:00 am Fitness

12:00 pm Coaches Choice

4:00pm Open
 Mat

11 am Fitness

4 pm open Mat

11:00 am fitness

12:00 pm Coaches choice

 4:00pm

 open mat

 4:00pm Open
 Mat

 11:00am
 Pankration

 5:00pm kids mma

 5:00 grappling
 

 5:00pm 
 

Kids MMA

 5:00pm sparring

 5:00pm  
 Kids MMA

 12:00pm 
 Kickboxing

 6:00pm
 Kickboxing

 6:00pm
 Kickboxing

 6:00pm
 Kickboxing

 6:00pm
 Kickboxing

 6:00pm
 Kickboxing

 1:00 wrestling for mma/fighters training

 7:00pm 
 BJJ

 7:00pm 
 Pankration/mma

 7pm 
 Pankration/mma

 7:00pm BJJ

 7:00pm
 Pankration/mma

 starts 3-6-12

 8 Pm Fitness Challenge

 8pm fitness challenge

 8 PM Fighters